Low back pain is one of the most common problems among people of different age groups, and many patients struggle with low back pain. Fortunately, in most cases, this problem can be treated with home remedies and there is no need to see a doctor. One of the home remedies is to treat low back pain by doing relevant exercises. But if this complication does not improve with home remedies, you should see a specialist.
Morning back pain
Most of the time, the back pain you feel in the morning may be due to the way you sleep or the type of mattress or pillow you use. However, other causes such as pregnancy, lumbar disc and fibromyalgia also occur Morning back pain They are effective. These are some of the most common causes of low back pain in the morning.
Symptoms of low back pain
This complication can cause different symptoms in each person. From muscle pain to shooting or burning, it is felt in people. Symptoms will vary depending on the cause of the low back pain.
In addition, back pain may sometimes occur when bending, Rotate the waistLifting heavy objects, standing or walking will also spread to your feet. In such cases, you should see a doctor.
When should you see a doctor for low back pain?
As we said before with home care and solutions treatment back ache https://www.ador.ir/fa/ Articles / Treatment-Low Back Pain / , Severe low back pain can be treated in a short time; However, in the following cases, you must see a doctor:
Low back pain lasts for several weeks.
Back pain is very severe and does not improve with rest.
Back pain extends down to both feet (especially if it extends to the knee).
Leads to weakness, numbness or Needle needle Be on one or both feet.
The patient loses weight for no reason or action.
Possible causes of low back pain
This complication can occur for a variety of reasons, which will usually go away in a day or two. The following are some of the reasons that lead to low back pain and the patient suffers from a lot of pain over a long period of time:
Muscle and ligament strain
Lifting weights or lifting heavy objects can cause back pain and strain the spinal ligaments. If you are physically weak, Constant pressure on the waist, Leads to muscle spasm.
Overweight and abdominal obesity, Is one of the things you should consider in the treatment of low back pain. Abdominal obesity predisposes a person to musculoskeletal disorders such as low back pain. Therefore, using a slimming belt to treat low back pain can be effective.
Disc protrusion or rupture
The disc acts as a cushion between the lumbar vertebrae. The contents of the disc may bulge or even rupture, eventually putting pressure on the nerve. Despite such problems, sometimes a person has no pain or symptoms. Such problems are usually seen accidentally on diagnostic imaging.
The disease can affect different parts of the body, including the back. In some cases, osteoarthritis of the spine narrows the space around the spinal cord.
If a person has osteoporosis, after a while empty spaces are created in the bones and spine and eventually lead to fractures.
The best treatment for low back pain
In most cases, Home treatment of low back pain It is possible. However, in some cases, the person may need to see a doctor and get more effective treatments. If your pain does not improve after a few weeks, you must see a doctor for treatment.
Depending on the type of low back pain, your doctor may prescribe the following to relieve the pain:
Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen Relieve low back pain help. These drugs should only be taken with a doctor’s prescription; Because, consuming them too much will lead to serious side effects.
If low back pain does not improve with painkillers, your doctor may prescribe muscle relaxants.
These sedatives, such as ointments, should be applied to the affected area.
Some antidepressants, such as duloxetine, and tricyclic antidepressants, such as amitriptyline, relieve chronic back pain.
A physiotherapist can teach you exercises to increase flexibility, strengthen your back muscles, and improve your posture. Repeatedly doing these exercises will prevent pain. Also, exercise for low back pain will definitely help speed up the treatment of low back pain.
Surgical methods and other treatment methods
- Cortisone injection
- Radiofrequency neurotomy
- Placement of spinal stimuli
Back pain is one of the most common pains that most people experience at least once in their lifetime. Many types of low back pain can be treated with exercise and home remedies. But if low back pain persists and does not improve, you should see a specialist to diagnose and treat it to begin the treatment process. Depending on the type of low back pain, your doctor will recommend one of the medications, physiotherapy or surgery. For more information on this, we suggest Blog Ador Head over.